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HEALTHY LEARNING: Sign up today for Conscious Bookkeeping's Wake Up With Money course!

Transform your relationship with money on a practical, psychological and spiritual level in this nine-session telecourse. Starts Monday,......READ ON

MUST READ: "10 Things the FDA Can Do to Improve Nutrition Labeling"

While we're excited that the FDA is likely going to rethink its current regulations about Front of Pack nutrition labeling systems, we agree......READ ON

Experience Life rebuts premise of NYT Well blog article, "Why Doesn't Exercise Lead to Weight Loss?"

A misguided article about exercise and its role in weight loss appeared on the New York Times Well blog recently, basically renouncing......READ ON

MUST READ: Smart Choices food-labeling system brought to a halt!

The new Smart Choices food-labeling system that was supposed to start appearing on grocery store shelves has been suspended after federal......READ ON

SPECIAL OFFER: Get 100 PhilosophersNotes for just $20!

Put the powerful ideas of the world's greatest leaders immediately into practice with PhilosophersNotes! For a limited time, Brian Johnson and......READ ON

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Features | Comfort Food for Your Brain

What you feed your body, you also feed your brain - sometimes to its detriment. Learn how to nourish your gray matter for more balanced moods,......READ ON

Features | High Anxiety

Some 40 million Americans regularly suffer from troubling levels of anxiety. Find out what triggers these episodes, how our bodies respond, and......READ ON

Last Word | Sometimes the most important thing in a whole day is the rest we take between two deep breaths.

- Etty Hillesum...READ ON

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Form & Function | Build Your Balance

No offense to your wobble board - but the best way to improve your balance may be to keep at least one foot on solid ground....READ ON

Life Balance | Relationship Revival

Even the best relationships can get dulled by time and drained by stress. Happily, there are simple ways to renew your bond - no matter how long......READ ON

Coverage | Core Value

Pilates changed Brooke Siler's body - and her life. Now, helping others transform themselves for the better has become her life's work....READ ON

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Full Speed | Test Your Endurance

Sometimes the best way to track your progress toward your fitness goals is to pick a test and make it a regular part of your regimen. Which......READ ON

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