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Mom-Camp

January 26, 2007

Featuring: Teresa Fudenberg and Mary Kay DuChene

Women want to lead passionate, meaningful and fulfilling lives. Increasing societal demands, however, especially on moms, to balance an unprecedented number of activities for their families has created chronic stress and anxiety, and a lack of time to pursue personal interests.

Studies show that women who take time for themselves are more productive, happier people, and better for those who depend on them — like children, friends, spouses, significant others, co-workers and bosses. That's why Mom-Camp's mantra is "Secure your own oxygen mask before assisting others."

Teresa Fudenberg and Mary Kay DuChene are the co-founders of Wonderful U, Inc., and Mom-Camp. Strong believers in encouraging women to put themselves first more than they do now, Teresa and Mary Kay created Wonderful U to reach out to women (especially moms) with products, services, inspiration and resources to help women take time for themselves, and lead fulfilling, balanced lives.

Whether through numerous resources on the Web site, communication through e-newsletters, staying connected with our counselors and sponsors through Mom-Camp Connection Members program, attending a Mom-Camp event, discovering self in a coaching class, or connecting with other Mom-Camp followers, you're sure to find yourself through Mom-Camp. www.mom-camp.com

To listen to this podcast, click the link below to listen in your media player. Right-click the link to download to your personal computer.

» Download MP3 (28 MB)
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