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Experience Life. Healthy. Happy. For Real.

October 2009

Unleash Your Potential

SHINE ON: Your guide to living at your healthiest, happiest and most inspired!

Bring out your very best with the October issue of Experience Life! This month, we focus on helping you maximize your potential: Discover how to eliminate self-sabotaging behaviors and overcome your Upper Limits; boost your fitness by learning the right way to warm up; improve your ability to spark and capture great ideas with mind mapping; and much more!

Plus:

  • Share Your Vision: We want to help you create your vision and live the life of your dreams. Learn how to make a vision board at experiencelifemag.com/share-your-vision, then share it with us. Three lucky readers' boards will be featured in our January 2010 issue!  
  • Special Offer: Get 20% off the Fast Detox Diet Kit from Dr. Ann Louise Gittleman. To take advantage of this limited-time discount, go to www.annlouise.com and enter the promotion code "EL1009" at checkout.
  • Our Friends: Join Experience Life friends and best-selling authors Gay and Kathlyn Hendricks at their online community for conscious relationships at www.facebook.com/relationshipadvice.

Take a look and then tell us what you think. And if you enjoy this newsletter, please feel free to share it with a friend.

 

A Dog's Best Friend Coverage | A Dog's Best Friend
As a kid, John Garcia depended on a canine pal who always seemed to see the best in him. Today, he returns the favor by helping dogs deemed... READ ON ...
Pilar Geranismo Thoughts From the Editor | Flourish or Flounder
Some of the most effective ways to increase positivity include becoming more aware of human kindness, paying attention to the present... READ ON ...
Features
Overcome Your Upper Limits Features | Overcome Your Upper Limits
Each one of us carries ingrained, unconscious ideas of just how happy and successful we can be. Celebrated psychologist and author Gay... READ ON ...
The Art of the Warm-Up Features | The Art of the Warm-Up
You've probably been told that you should warm up before exercise, but has anyone shown you how ? READ ON ...
Body Talk
Kick It Up a Notch Form & Function | Kick It Up a Notch
Martial arts aren't only for action heroes and kids. The training is a great workout for the rest of us, too. READ ON ...
Healthy Eating
Fast Track Liver Detox Nutrients | Fast Track Liver Detox
Whether you're trying to drop unwanted pounds or flush out unwelcome toxins, you need a healthy liver to make it happen. Here's how to keep this... READ ON ...
Onions Inspired Kitchen | Onions
Please your palate with zesty flavor - and your body with powerful phytonutrients. READ ON ...
Navigations
Map Your Mind Insight | Map Your Mind
Want to improve your ability to capture ideas and cultivate new insights? Mind mapping lets you organize thoughts and see new connections.... READ ON ...
The Morning Rush Renewal | The Morning Rush
Had enough of frenzied, crazy-making mornings? Here's how to start your days more sanely - and enjoy energy-boosting benefits all day long.... READ ON ...