To view this email as a web page, use this link.
To ensure our emails reach your inbox, please add noreply@experiencelifemag.com to your address book.

Experience Life. Healthy. Happy. For Real.

May 2009

Fresh Perspectives

A healthy point of view: empowering perspectives that help you feel your best.

In the May issue of Experience Life, we offer fresh ideas for seeing things in a whole new way! Find out why plant-based eating is suddenly so hot; the surprising reasons we resist exercise and how to overcome that resistance; what cutting-edge science says about how emotions influence health; and the perspectives that separate empowered health seekers from run-of-the-mill healthcare patients. Plus, learn how to cook healthy meals on the fly, get your midsection into shape, survive criticism — and much more!

Take a look, and then tell us what you think. And if you like this newsletter, please feel free to share it with a friend.

Featured Healthy Learning Partner: Conscious Bookkeeping
This financial-management system offers a fresh approach to managing your finances — one that's aligned with your values and what's most important to you. Find more info about Conscious Bookkeeping, including details about an upcoming FREE informational teleseminar, at its Healthy Learning page.

 

Tough Love Coverage | Tough Love
Author and veganism advocate Rory Freedman isn’t afraid to get in your face about animal rights, but what she really wants is for you to... READ ON ...
Pilar Geranismo Thoughts From the Editor | The Way I Hear It
In an era where calls for personal responsibility are becoming more popular, I would love to hear our President and elected officials call... READ ON ...
Features
Escape From Inertia Features | Escape From Inertia
Most of us struggle at some point to overcome a stubborn resistance to exercising. Here are some tips for getting - and keeping - your body... READ ON ...
Not Your Average Patient Features | Not Your Average Patient: How Empowering Health Seekers Are Redefining Healthcare
Is healthcare something delivered by a provider when you get sick - or something you do for yourself to stay vital, healthy and well ? A... READ ON ...
The Healer Within Features | The Healer Within
Science has now confirmed that our thoughts and emotions have very real physiological consequences. What does this mean for medicine in the 21st... READ ON ...
Body Talk
Core Essentials Form & Function | Core Essentials
These days, nearly everyone at the gym seems to have embarked on a "core-training" regimen of some kind. But what exactly does that mean?... READ ON ...
Healthy Eating
The New Veganism Nutrients | The New Veganism
No longer on the fringe of culinary culture, plant-centered diets are more popular than ever. Here's why - and why you don't have to be a... READ ON ...
Artichokes Inspired Kitchen | Artichokes
These flowers (yes, flowers) are not only delicious, they're rich in antioxidants, high in fiber, and good for your circulation. READ ON ...
Skill Set
Disappearing Destinations Head Out | Disappearing Destinations
Many of the world’s most spectacular landscapes are vanishing because of climate change, spurring concerned visitors to... READ ON ...
Navigations
Insight | The Smarter Choice
Research suggests that many of the decisions we make are both irrational and counterproductive. Find out how small changes in behavior can... READ ON ...
Time to Connect Life Balance | Time to Connect
Is a hectic work life taking up all your time and energy, leaving little or nothing for your loved ones? Here’s how - and why -... READ ON ...