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May 2009
Fresh Perspectives
A healthy point of view: empowering perspectives that help you feel your best. In the May issue of Experience Life, we offer fresh ideas for seeing things
in a whole new way! Find out why plant-based eating is suddenly so hot; the
surprising reasons we resist exercise and how to overcome that resistance; what
cutting-edge science says about how emotions influence health; and the
perspectives that separate empowered health seekers from run-of-the-mill
healthcare patients. Plus, learn how to cook healthy meals on the fly, get your
midsection into shape, survive criticism — and much more!
Take a look, and then tell us what you think. And if you like this
newsletter, please feel free to share it with a friend. Featured Healthy Learning Partner: Conscious Bookkeeping This financial-management system offers a fresh approach to managing your
finances — one that's aligned with your values and what's most important to you. Find more info about Conscious Bookkeeping, including details about an upcoming FREE informational teleseminar, at its Healthy Learning page.
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Coverage | Tough Love
Author and veganism advocate Rory Freedman isn’t afraid to get in your face about animal rights, but what she really wants is for you to... READ ON ...
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Thoughts From the Editor | The Way I Hear It
In an era where calls for personal responsibility are becoming more
popular, I would love to hear our President and elected
officials call... READ ON ...
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Features | Escape From Inertia
Most of us struggle at some point to overcome a stubborn resistance to
exercising. Here are some tips for getting - and keeping - your body... READ ON ...
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Features | The Healer Within
Science has now confirmed that our thoughts and emotions have very real physiological consequences. What does this mean for medicine in the 21st... READ ON ...
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Form & Function | Core Essentials
These days, nearly everyone at the gym seems to have embarked on a
"core-training" regimen of some kind. But what exactly does that mean?... READ ON ...
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Nutrients | The New Veganism
No longer on the fringe of culinary culture, plant-centered diets are more
popular than ever. Here's why - and why you don't have to be a... READ ON ...
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Inspired Kitchen | Artichokes
These flowers (yes, flowers) are not only delicious, they're rich in antioxidants, high in fiber, and good for your circulation. READ ON ...
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Insight | The Smarter Choice
Research suggests that many of the decisions we make are both irrational and
counterproductive. Find out how small changes in behavior can... READ ON ...
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Life Balance | Time to Connect
Is a hectic work life taking up all your time and energy, leaving little or
nothing for your loved ones? Here’s how - and why -... READ ON ...
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