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Experience Life. Healthy. Happy. For Real.

March 2009

Money, Work and Your Health

Work it! Brilliant advice on making the most of your time, money, energy and vitality.

In the March issue of Experience Life, we offer expert advice on work and money — and the very real impacts they can have on your personal health. Learn how the stress associated with debt can undermine your vitality. Discover how to use fitness training principles to enhance career success. And find out why some companies are ditching the  daily grind in favor of a more flexible approach.

Take a look, and then tell us what you think. And if you like this newsletter, please feel free to share it with a friend.

P.S. Be sure to check out the Healthy Learning Resources at our Web site — it's our collection of tools, products, online courses and teleseminars from trusted affiliate partners that can help you achieve your healthy living goals.

 

A Mind for Money: Jean Chatzky Coverage | A Mind for Money
Personal experience led finance guru Jean Chatzky to discover the deep link between financial security and a healthy, happy life.... READ ON ...
Barham Akradi Letter From the Founder | Enough is Enough
It’s often tempting to assume that if a little of something is good, then a lot will be better. And nowhere does this... READ ON ...
Pilar Geranismo Thoughts From the Editor | The Knowing-Doing Gap
If Oprah has trouble carving out a self-sustaining life balance, then is it really any surprise that, from time to time, the... READ ON ...
Features
Out From Under: Escaping the Burdens of Debt Stress Features | Out From Under: Escaping the Burdens of Debt Stress
The worry, distraction and shame associated with debt can take an emotional and physical toll on our health. Here's a look at the confounding... READ ON ...
Personal Best: Fitness Training for Career Success Features | Personal Best: Fitness Training for Career Success
Professional athletes train hard to bringtheir best selves to their sports. What if we didthe same thing as a way of winning big at work? READ ON ...
Reinventing the Way We Work Features | Reinventing the Way We Work
Had enough of an office grind that demands all of your time and offers little flexibility or freedom? You may be destined to become part of a... READ ON ...
Body Talk
The Squeeze-It-In Workout Form & Function | The Squeeze-It-In Strength Workout
Only have a half-hour to get your resistance workout done? These five moves will do the trick. READ ON ...
In the Grip of Pain Fitness Fixes | In the Grip of Pain
It's not just desk jockeys who suffer from repetitive-strain injuries. They can strike even superfit athletes. Here's how to prevent and treat... READ ON ...
Healthy Eating
How Healthy People Eat Cheap Nutrients | How Healthy People Eat Cheap
Eating well doesn't have to break your budget. Our experts offer 15 tips on cutting your tab at the grocery store, without scrimping on the... READ ON ...
Cucina Povera Edibles | Cucina Povera
In hard economic times, chef Nate Appleman lets us in on a cost-effective and delicious way of cooking - southern Italian style. READ ON ...
Chickpeas Inspired Kitchen | Chickpeas
These mild, nutty-flavored legumes offer heart-healthy nutrients and a powerful protein punch. READ ON ...
Skill Set
Homeward Bound Head Out | Homeward Bound
Sometimes the best vacations are staycations. Here’s how to find active adventures in the place you call home.  READ ON ...
Navigations
Penny-Wise Wisdom Life Balance | Penny-Wise Wisdom
When the economy takes a hit, we’re prone to making panicked decisions about money. Here are four common money mistakes people... READ ON ...
Insight | Compassionate Communication
When we pay attention to the words we use and the way we use them, we improve the odds of strengthening and deepening our most meaningful... READ ON ...
Last Word | Nothing is less productive than to make more efficient what should not be done at all.
- Peter Drucker READ ON ...