To view this email as a web page, use this link.
To ensure our emails reach your inbox, please add noreply@experiencelifemag.com to your address book.
Experience Life. Healthy. Happy. For Real.

June 2009

Get Into Nature

Earthy wisdom: exhilarating ways to reconnect with the best that nature has to offer.

In the June issue of Experience Life, we offer back-to-basics lessons on living well! Discover how living in accordance with natural cycles of light and dark can boost your vitality; find helpful workouts for building primitive strength; learn about the disturbing realities of tick-borne diseases; and get the real scoop on cholesterol. Plus, a no-fuss outdoor workout that works, great reasons to unplug from your gadgets — and much more!

Take a look and then tell us what you think. And if you like this newsletter, please feel free to share it with a friend.

 

A Legacy of Her Own Coverage | A Legacy of Her Own
Alexandra Cousteau continues her legendary family's work with an eye toward protecting and conserving our most endangered ecosystems. READ ON ...
Pilar Geranismo Thoughts From the Editor | Just Another Statistic
Studies and statistics will always have a place in my heart, but when it comes to designing a life of optimal vitality for my own body, I'll... READ ON ...
Features
What We Don't Know About Lyme Features | What We Don't Know About Lyme
When a mysterious and debilitating illness overtook her and her family, the author struggled to find some answers. What she discovered about... READ ON ...
Purposefully Primitive Features | Purposefully Primitive
Our ancestors built their amazing functional fitness through intense, daily physical demands and a No-nonsense, super-basic diet. There's no... READ ON ...
Light Rhythms Features | Light Rhythms
How and when we are exposed to light can affect our bodies in some surprising (and not always beneficial) ways. Here's what you need to know... READ ON ...
Body Talk
Take It Outside Form & Function | Take It Outside
When the best weather of the year arrives, you want to be out there soaking it up. Here's what you need to know to make your outdoor workouts... READ ON ...
Healthy Eating
Cholesterol Reconsidered Nutrients | Cholesterol Reconsidered
Research disputes cholesterol's reputation as the primary culprit behind heart disease. Here's the real scoop on its role in the body, the right... READ ON ...
Skill Set
Full Speed | Test Your Endurance
Sometimes the best way to track your progress toward your fitness goals is to pick a test and make it a regular part of your regimen. Which... READ ON ...
Navigations
Life Balance: You, Unplugged Life Balance | You, Unplugged
Feeling caught in the electrical current? Maybe it's time to connect to the real world. READ ON ...