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September 2009

Be an Inspired Family!

All Together Now: Practical, healthy-living wisdom for your whole household.

September 2009: Be an Inspired Family!
On the Cover | Maxine Bahns and Patrick Watson With Madison Rose

Letters and Stuff
Maxine Bahns and Patrick Watson

Coverage | New Baby, New Priorities

How actress-athlete Maxine Bahns and her husband, Patrick Watson, are -navigating first-time parenthood. READ ON

Barham Akradi

Letter From the Founder | Bringing Inspiration Home

Home is not just where the heart is, but where our whole selves are both nurtured and called upon to be their very best. READ ON

Pilar Geranismo

Thoughts From the Editor | One Big, Happy Family

I would like to officially invite you to become part of our happy little online family. READ ON

Features
A Different Kind of Dentistry

A Different Kind of Dentistry

Holistic dentists take a whole-body approach to dental care - an approach enthusiastically embraced by a growing clientele, and largely rejected... READ ON

Active at Heart

Active at Heart

Kids and tweens today aren't getting enough exercise. You may think of their attachment to electronic gadgets as a big part of the problem,... READ ON

Eat at Your Own Risk: The Truth About Tainted Health Foods

Eat at Your Own Risk: The Truth About Tainted Health Foods

Some 76,000 Americans get sick from contaminated food each year. Recent revelations indicate that even some trusted organic brands have been... READ ON

Body Talk
Good Sport

Form & Function | Good Sport

We tell our kids to play fair, to be team players. But are we practicing what we preach? READ ON

Shifty Shoulders

Fitness Fixes | Shifty Shoulders

Poor stability in your shoulder joints can cause pain at the source set you up for trouble throughout the kinetic chain. Here's how to correct... READ ON

Jeff Boonstra

Success Stories | The Will to Live

Determined not to let cancer get the best of him, Jeff Boonstra used exercise and positive thinking to help him conquer the disease - twice .... PRINT EDITION ONLY

Healthy Eating
Skimming the Truth

Nutrients | Skimming the Truth

Why low-fat dairy may be overrated and why full-fat dairy could have more going for it than you'd think - assuming you can tolerate dairy in... READ ON

Resetting the Family Table

The Nourished Self | Resetting the Family Table

Our family mealtimes have become frenzied and stressful. Here's how to make them nourishing once again - for body and soul. READ ON

Rethinking School Lunch

Edibles | Rethinking School Lunch

Forget pizza and corn dogs. Think freshly prepared meals of homegrown fruits and veggies. That's the sort of school-lunch program that chef... READ ON

Pears

Inspired Kitchen | Pears

Delicate, aromatic and sweet, this versatile, beautiful fruit adds flavor and nutrition to all kinds of meals. READ ON

Skill Set
Ride Away

Head Out | Ride Away

Looking for an exhilarating way your whole family can explore the great outdoors together? Consider an unforgettably fun horseback-riding... READ ON

Navigations
Pact Mentality

Life Balance | Pact Mentality

A good fitness pact can help you (and a friend or two) achieve your health and fitness goals. READ ON

The Things We Remember

Insight | The Things We Remember

Want to build intimacy in your primary relationships? Harness the power of memory. READ ON

Nobody has ever measured, not even poets, how much a heart can hold.

Last Word | Nobody has ever measured, not even poets, how much a heart can hold.

- Zelda Fitzgerald READ ON

Saying No to Your Kids

Renewal | Saying No to Your Kids

Dealing with your kids' endless requests for cash, games, etc., can be stressful. Here's how to take a more balanced approach - and teach them... PRINT EDITION ONLY

Most Read
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Behind the Scenes With Brooke Siler
Wake Up With Money, Conscious Bookkeeping
Inside Personal Growth: Healthy Learning partner

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