experiencelifemag.com Print › | Back › Yogi Rest and Relax Sampler Tea Few things are more soothing to jangled nerves than a cozy cup of tea, especially when said tea includes relaxation-enhancing herbs. This tasty sampler from Yogi contains a range of time-tested herbal remedies for a racing mind: The minty “bedtime” blend aids digestion and helps you sleep with some added valerian root and skullcap; the “stress relief” tea uses kava kava to promote relaxation and clarity (great before a stressful meeting); the lavender-scented “calming” tea contains chamomile and gotu kola to help you relax without grogginess; and the traditional chamomile is an excellent soother any time of day or night. A healthy way to interrupt the stress cycle and give your body a chance to replenish itself. November 2009 About $5 a box at your local natural grocery. If you’re dealing with major stress, you can order by the case from www.yogiproducts.com.

Yogi Rest and Relax Sampler Tea

Few things are more soothing to jangled nerves than a cozy cup of tea, especially when said tea includes relaxation-enhancing herbs. This tasty sampler from Yogi contains a range of time-tested herbal remedies for a racing mind: The minty “bedtime” blend aids digestion and helps you sleep with some added valerian root and skullcap; the “stress relief” tea uses kava kava to promote relaxation and clarity (great before a stressful meeting); the lavender-scented “calming” tea contains chamomile and gotu kola to help you relax without grogginess; and the traditional chamomile is an excellent soother any time of day or night. A healthy way to interrupt the stress cycle and give your body a chance to replenish itself.

About $5 a box at your local natural grocery. If you’re dealing with major stress, you can order by the case from www.yogiproducts.com.

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