experiencelifemag.com Print › | Back › Crunch Time When reality bites, eating right becomes essential. Stress can deplete your nutritional stores, destabilize your blood sugar and reduce your stamina. Here’s how to build a well-rounded diet that can withstand the pressure. By Suzannah Olivier November 2009 This article originally appeared in our June 2005 issue. Click here for the full story.

Crunch Time

When reality bites, eating right becomes essential. Stress can deplete your nutritional stores, destabilize your blood sugar and reduce your stamina. Here’s how to build a well-rounded diet that can withstand the pressure.

This article originally appeared in our June 2005 issue. Click here for the full story.

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