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November 2001
Jump-Start Your Metabolism
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Well, this is my second issue editing Experience Life , and I've decided that
working on a health-focused magazine is pretty great. You get to... READ ON
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How much do you really know about the magic of your body's inner workings? READ ON
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Athletic Idols
Choosing a role model can be an important step toward achieving your fitness goals. All the more reason to choose wisely. PRINT EDITION ONLY
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Form & Function | Crossing the Lactate Threshold
If you're serious about getting into shape, be prepared to spring your way there. PRINT EDITION ONLY
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Fitness Fixes | Slicing Through the Fitness Fog
Forget fads and shortcuts. Read hard-bodied health requires a three-pronged approach. PRINT EDITION ONLY
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How I Did It | Pavelized Part II
Four intrepid Life Time Fitness members report back on the results of their eight-week Russian fitness experiment. PRINT EDITION ONLY
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Some dietary fats we should avoid, others we must embrace. Knowing the difference could change - or even save - your life. READ ON
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Edibles | Net Gain
Health-conscious people take note: It's time you slipped some fish into your weekly menu. PRINT EDITION ONLY
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From mountain switchbacks to the wide-open spaces of the western slope, Colorado is an off-road bicyclist's paradise. Whatever your skill level,... READ ON
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Too often, our intimate relationship with the natural world fades with childhood. But somewhere, in each of us, an essential craving remains. READ ON
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You're toning and reshaping your body. Why not use Feng Shui to bring your home along for the ride? READ ON
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Balance | Personal Integrity on a Professional Battleground
Locking horns with a coworker is frustrating, but it can also shed light on your belief systems - if you are willing to step out of your... PRINT EDITION ONLY
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