Still holding a grudge? Here's how to make peace with those who may have wronged you – and find more peace for yourself in the process. READ ON ...

More than a decade ago, authors Vicki Robin and Joe Dominguez helped launch the voluntary-simplicity movement with their ideas for living more... READ ON ...

Solo adventures can take you places you've never been, including some uncharted emotional territories. PRINT EDITION ONLY

Back pain prevented Jon Skare from enjoying life - until two focused workouts a week restored his vitality. PRINT EDITION ONLY

Burdened by the complexities of modern life? An ancient philosophical tradition - based on Four Nobles Truths - may hold the answers you seek.... PRINT EDITION ONLY

Work your body and your mind by volunteering for an outdoor research expedition - perhaps the toughest and most exhilarating vacation you'll... PRINT EDITION ONLY

Biofeedback is an innovative and proven way to manage stress and optimize mind-body healing. Now, new technologies are making biofeedback more... PRINT EDITION ONLY

For centuries, proponents of meditation have hailed its potential for healing body and mind. Now, science is backing a growing number of those... READ ON ...

Paid attention to your gut feelings lately? Maybe you should. instinctive thinking is finally getting the respect it deserves. READ ON ...

There are summer camps - and then there are summer experiences. Is your kid ready for a skill-expanding adventure? PRINT EDITION ONLY

A growing number of teens are making friends with the yoga mat, for all the same reasons as grownups - and then some. PRINT EDITION ONLY

Scott and Jennifer Nelson are staying fit, busting gender stereotypes and raising three active kids. They wouldn't have it any other way. PRINT EDITION ONLY

Many Americans rely on friends, neighbors and coworkers for the support that family members once offered. Even if your own family is close-knit,... PRINT EDITION ONLY

Why are we so rude to our spouses, yet courteous, kind and patient with complete strangers? Paying attention to good manners and small niceties... READ ON ...

A generation ago, kids learned about the natural world by "going out to play." Today, many have virtually no experience with the unadulterated... READ ON ...

Lending a helping hand can lift both body and soul, but which cause is right for you? Here's how to find a volunteering opportunity that matches... PRINT EDITION ONLY

That supersized meal may leave you stuffed, but are you satisfied? Nutrition experts dish on how you can get more enjoyment from eating - and... PRINT EDITION ONLY

Our obsession with the "trappings of success" too often eclipses our essential priorities. Are we passing this affliction on to the next... READ ON ...

If peace and quiet have been in short supply, the Boundary Waters Canoe Area Wilderness may be the getaway your body and soul... PRINT EDITION ONLY

Whether heading a nonprofit or managing a multimillion-dollar company, most leaders discover their position comes with a price. Here's how you... PRINT EDITION ONLY