Does getting behind the wheel make you anxious or angry? embark on the road to relaxation with these commute-improving tips.
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Life in the fast lane might be exciting, but are you living quickly at the expense of living deeply? Learn how to say "no" to busyness and... READ ON ...

When Michelle Stark made the commitment to get healthy, she started shedding pounds - and the myths of what it means to be a mother. PRINT EDITION ONLY

Why head for an overbuilt tourist trap? Natural beauty, family bonding and active adventures await when you go in search of the unexpected. PRINT EDITION ONLY

Teenhood can be tough. But with a solid dose of compassion and some savvy coping skills, you can help your teen - and your family - survive... PRINT EDITION ONLY

Raising a healthy family requires wisdom, determination – and a willingness to take the high road when convenience and convention... READ ON ...

The connection a man has with his father shapes his life. Which is why every adult son must choose how that relationship will – or won't... READ ON ...

Want to enjoy more and better family time? Start by creating space for it. Learn how to lay the groundwork for the activities and interactions... PRINT EDITION ONLY

Extreme adventurer and educator Dan Buettner has broken world records, cycled the globe and sought answers to some of humankind's greatest... READ ON ...

Mentor or be mentored. Either way, you gain valuable wisdom and experience – and a meaningful personal connection. The best thing about... READ ON ...

Adventure by day, comfort by night. If you want to hike, cycle, paddle or ski farther – and see more of your chosen destination –... READ ON ...

Planning for the next month is one thing. Planning for 20 years down the road is entirely different. Here's why shaping your chosen future is... PRINT EDITION ONLY

Has your life become a bit too routine and predictable? Maybe you're due for a dose of the extraordinary.
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Think time off is a waste of time? For the sake of your health and happiness, you just might want to reconsider. READ ON ...

Fresh air. Open sky. The beauty of the horizon. Most of us wish we could spend more time outside enjoying nature's gifts. Now, a growing body... READ ON ...

To explore the earth's deepest, darkest secrets, consider traveling to earth's deepest, darkest places. Discover the draw of caving, and... READ ON ...

Whether he's teaching outdoor survival skills or hosting the History Channel's Digging for the Truth, Josh Bernstein seizes every... READ ON ...

Seeking a peaceful retreat and an unforgettable experience? Visit an old-growth forest. These undisturbed ecosystems link us to the past even as... PRINT EDITION ONLY

Is your well-traveled career path begging for a plot twist? Prepare to play out the most satisfying scenes of your life. PRINT EDITION ONLY

Do your friendships seem stuck in superficial ruts? If you crave deeper, richer connections, it may be time to take a few relationship risks.... READ ON ...