“Fight or flight” may be seen as the traditional choice when faced with stress, but your real response may depend on your gender. READ ON ...

Olympic downhill skier Lindsey Kildow has faced some daunting injuries. But her strong spirit and her willingness to take time to heal have... READ ON ...

Taking a retreat - in the great outdoors or at a relaxing spa - can help you weather the trials of life with more ease and more peace. PRINT EDITION ONLY

Adventure-travel opportunities for the over-50 crowd are rapidly expanding. Here's how to hook up with a trip that's just right for you. PRINT EDITION ONLY

When her mother died, Patty Masters decided to relaunch her life. PRINT EDITION ONLY

Negotiation skills are not just for high-powered executives; they can help you improve your personal relationships while preserving your values.... PRINT EDITION ONLY

For supermodel Cheryl Tiegs, the real beauty in life comes from seeking adventure, embracing new challenges and making healthy balance a... READ ON ...

When your aging parents aren't living as healthfully as you'd like, it can create a stressful situation – for them and you. Here's how to... READ ON ...

Teach your children to share the wealth - and watch the dividends accrue. PRINT EDITION ONLY

Having fun with your partner can bring you closer -and keep you closer over time. READ ON ...

Dissatisfied with your relationships? Longing for greater closeness and appreciation from others? Maybe you’re working a little too hard... READ ON ...

Exercise specialist Erin O'Brien embodies her mission to empower healthy moms and healthy kids. READ ON ...

Dude-only vacations can bring guys closer and yield benefits far beyond simple camaraderie. READ ON ...

Medical interventions have their place. But simpler, healthier birthing options abound – and they're becoming more popular. Want to... READ ON ...

When we stop focusing on our weaknesses and start playing to our strengths we can transform our lives. READ ON ...

An active mind and a quest for knowledge can pay healthy dividends – now and in the future. READ ON ...

Stuck in a rut? "Psygeo" helps you explore your neighborhood - and your mind. PRINT EDITION ONLY

No longer content to simply watch, more and more Americans are traveling to the Tour de France to ride. READ ON ...

How getting in touch with wood, fire, earth, metal and water can improve your health. READ ON ...

Can you make a fire without matches? Build a shelter with no tools? Track a small animal across a forest? At today's wilderness and survival... READ ON ...