Keywords: Vitamins, Supplements
Total Results: 16

1. Root Vegetables

   By Cary Neff, October 2008
   Bring color and warmth to your table with autumn's earthy harvest. READ ON ...

2. Living Strong With Cancer

   By Catherine Guthrie, November 2007
   When an otherwise healthy, fit person who has “done everything right” receives a cancer diagnosis, it can feel unfair on many... READ ON ...

3. The Food-Mood Connection

   By Jack Challem, December 2006
   Yes, your eating habits play a big role in determining your disease risks. But did you know that they also have a huge effect on your state of... READ ON ...

4. Feed Your Genes

   By Jack Challem, November 2006
   You know that your genes are central to your health. But did you know that they have their own nutritional needs? Discover how the emerging... READ ON ...

5. Kid-Friendly Fats

   By Nancy Duncan, September 2006
   The skinny on essential fatty acids. READ ON ...

6. Powder Power

   By Susan Perry, May 2006
   With dozens of different kinds on the market, and an ongoing debate about their potential benefits, protein powders present a consumer... READ ON ...

7. I Can See Clearly Now

   By Gary Legwold, May 2005
   Most of us take our eyesight for granted. But without proper care, nutrition and protection, our eyes are vulnerable to damage and degeneration.... READ ON ...

8. A Better Way to Improve Mood?

   By Victoria L. Freeman, PhD, December 2004
   More people than ever are medicating for mood disorders, but there may be a more natural approach that's just as effective. READ ON ...

9. Sizing Up Smoothies

   By Michelle Gagnon, June 2004
   How healthy are these health drinks, really? find out what makes a smoothie worth drinking - and what might make some smoothies worth... READ ON ...

10. The B's Have It

    By Vicki T. Hyatt, May 2004
    B vitamins are powerful nutritional multitaskers, essential for energy production, brain function and a great deal more. Here's what you need to... PRINT EDITION ONLY

11. Too Much of a Good Thing?

    By Heidi Kotansky, April 2004
    Americans are downing protein more than ever. But How much protein do you really need? Maybe not as much as you think. READ ON ...

12. CLA: Can This Fatty Acid Help You Get Thin?

    By Matthew Solan, January-February 2003
    Fans of the nutritional supplement CLA believe it does. Here's the skinny on how CLA works and how you can best incorporate it into your fitness... READ ON ...

13. Glutamine

    By daniel Larraya, November-December 2002
    This amino acid promises much – for mind, muscle and immunity.  Can taking glutamine really help you?
    READ ON ...

14. Multivitamin Maze

    By Experience Life Staff, May-June 2002
    Yes, you should probably be taking a mult, but how do you decide which one? READ ON ...

15. Enzyme Inquiry

    By Experience Life Staff, January-February 2002
    Trick question: Guess which is more important for your immediate survival - oxygen or enzymes? Yep, enzymes it is. The bigger trick question is... PRINT EDITION ONLY

16. Essential Fatty Acids

    By Experience Life Staff, November 2001
    Some dietary fats we should avoid, others we must embrace. Knowing the difference could change - or even save - your life. READ ON ...