A health scare convinced Brad and Ivette Heutmaker to change their eating and exercise habits. Now, even their daughter is reaping the... PRINT EDITION ONLY

From athlete’s foot to eczema, unwanted skin conditions can throw you off your game. Here’s the scoop on how to deal with... READ ON ...

A well-functioning digestive system is the cornerstone of good health. Find out how the gut works, what makes it vulnerable - and what... READ ON ...

A dozen years ago, Jodi Ring suffered two brain aneurysms that could easily have left her dead. Instead, they led her to get on her... PRINT EDITION ONLY

Hormonal imbalances can lead to a host of serious health problems, including inflammation, high blood pressure, heart disease,... READ ON ...

What is that sound coming from your joints, and should you be concerned? Find out what’s normal, and what you might... READ ON ...

The passing of a few measly decades needn’t bring one’s fitness pursuits to an untimely end. Indeed, for these three... READ ON ...

By cultivating your intuitive skills, you’ll be able to listen more closely to what your body is trying to tell you. READ ON ...

Learn how your genes interact with your habits, lifestyle and surroundings to create a healthy body - or an unhealthy one. READ ON ...

Because our bodies are exposed to a constant barrage of harmful toxins, the best detoxification regimen is a daily one. Here are some... READ ON ...

Not only does fast food tend to be unhealthy, but some of its ingredients are downright addictive. Here’s how to kick the habit. READ ON ...

When the source of your pain escapes you - and your doctor - it could be psychogenic. READ ON ...

Americans are getting fewer and fewer days off. This lack of paid vacation, say many experts, doesn’t just translate into less... READ ON ...

Overcoming barriers to self-care can be difficult, especially for women. But making time and space for ourselves - and getting over any... READ ON ...

Subsisting on low-calorie foods and skipping meals is no way to lose weight - and no way to live. Instead, we should rid our diets of toxins... READ ON ...

Too much? Too little? What to drink and when? Staying hydrated doesn’t have to be confusing - especially once you’re armed with... READ ON ...

For years, sophisticated consumers have relied on the latest clinical trials to guide their health choices, but exactly how reliable are these... READ ON ...

Regular physical activity can help us recover more quickly, heal more easily, and get an edge over all kinds of disease and injury. In fact,... READ ON ...

Trained to listen and support, rather than simply dole out advice, health coaches are attracting more attention than ever - from patients... READ ON ...

When an otherwise healthy, fit person who has “done everything right” receives a cancer diagnosis, it can feel unfair on many... READ ON ...