Keywords: Mind-Body
Total Results: 14

1. Functional Wellness, Part 5: The Body-Mind Connection

   By Mark Hyman, MD, November 2008
   Discover the truth about how your mind affects your body, how your body affects your brain, and what you can do to keep the whole... READ ON ...

2. Gut Feelings

   By Alyssa Ford, June 2008
   By cultivating your intuitive skills, you’ll be able to listen more closely to what your body is trying to tell you. READ ON ...

3. Head Case

   By Susan Gaines, April 2008
   When the source of your pain escapes you - and your doctor - it could be psychogenic. READ ON ...

4. How Exercise Heals

   By Susan Gaines, November 2007
   Regular physical activity can help us recover more quickly, heal more easily, and get an edge over all kinds of disease and injury. In fact,... READ ON ...

5. The Mind's Eye

   By Patrick Downes, January-February 2007
   Relax with guided imagery. READ ON ...

6. To the Best of Our Ability

   By Joseph Hart, December 2006
   From wheelchair marathoners and amputee cyclists to powerfully competitive quadriplegic rugby players, physically challenged athletes are... PRINT EDITION ONLY

7. The Big 10

   By Experience Life Staff, December 2005
   Well, we've done it. We've corralled massive piles of health and fitness information from a variety of leading health books, magazines and Web... READ ON ...

8. Building a Better Body Image

   By Helen Cordes, July-August 2005
   Neurotic about your body? For your kids' sake, deal with it. The body burdens of parents are easily passed along – and lived out by... READ ON ...

9. Resolution Workshop: Life Launch

   Experience Life Staff, January-February 2005
   Ready to have your best year ever? Two of the country's top coaches weigh in with advice on getting liftoff for the next phase of your life.... READ ON ...

10. Your Structure, Your Self

    By Marcia Jedd, January-February 2005
    Structural Integration techniques like Rolfing can improve your posture, your athletic performance and your sense of well-being. But are you... READ ON ...

11. Power Aging

    By Dimity McDowell, July-August 2004
    Who says you can't get better with age? All you need is a little foresight, the right attitude and the will to do the work. READ ON ...

12. Finding Your Focus

    By Michael Gerrish, MS, June 2004
    Are your efforts to get in shape being distracted by Attention Deficit Disorder? READ ON ...

13. Action Plan 2004: Resolutions Reconsidered

    by Pilar Gerasimo, January-February 2004
    For this year's Resolutions Workshop, we gathered up four of our favorite personal-development experts and asked them to weigh in with how... READ ON ...

14. The Big 10

    By Experience Life Staff, September-October 2002
    Well, we've done it. We've corralled massive piles of health and fitness information from a variety of leading health books, magazines and Web... READ ON ...