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experiencelifemag.com
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Embrace a Bold Vision
Envision your ideal reality. Be willing to adjust your action plan. Then harness the power of hope to build a better life - and a better world.
By Erin Peterson |
January-February 2008 |
Clarify a Positive Vision
Put a Date on Someday
Where Hope Meets Action
Hope Generators
Chuck Chamberlain admits he was feeling adrift when he
first started putting his dreams on paper two years ago. He was living in New
Jersey and had been working in the IT field for 25 years. It wasn’t fulfilling
work, though, and he felt distant from his younger colleagues. “I wanted to
do something more than just increase a company’s bottom line,” he recalls. “I
wanted to help people.” With some urging from his wife, Laraine, he decided
to create a collage of his ideal life. He flipped through magazines and clipped
out images that represented what he wanted his life to look like. Many of those
images were straightforward: a warm and inviting home, a couple leaping for joy.
But the central image in his collage was a photo of the famous cliff divers of
La Quebrada in Acapulco. Chamberlain didn’t have daredevil tendencies, but after
studying the photo he understood what it meant. “I realized I was ready to dive
out of one life and into a whole new one,” he says. He imagined a life working
with people, not computers. Shortly after he made that collage, he learned he
was being laid off from his job — a blessing in disguise, he says. “When they
called to tell me, I think I surprised them with my great attitude,” he recalls.
“I knew I was ready to pursue my passion for helping others.” Hope is about
turning challenges into opportunities, and for Chamberlain, having a clear
vision of what he wanted his life to be empowered him to create a motivating
path toward a promising future in the midst of what could otherwise have seemed
like a discouraging career setback.
Clarify a Positive Vision
George Johnson, whose Minnesota-based consulting
firm, Entrevis, helps clients develop meaningful life plans, encourages people
to carve out a weekend or even just a few hours and ask themselves some key
questions: What are your passions? What are your values? What is your purpose?
“These are starting points,” says Johnson, noting that these central
questions will help you generate ideas that will lead to a sense of hope and
purpose in your life. “They help give you grounding.” The next step: creating a
visual representation of what a life based on your core values would look
like. Your representation may be a collage, like Chamberlain’s, that
includes images of your ideal life, or it may take a different form. Some
coaches recommend making a video essay of your life, adding words and music to
the images. Johnson, who founded a nonprofit called TelAVision to provide those
video services, says it’s crucial to be specific. If your ideal life and ideal
self involve generosity, imagine yourself on the board of a local nonprofit or
volunteering at an animal shelter. “There’s real power in putting your ideas
into the world,” says Johnson. “Taking that step will help you stay committed to
them.”
Put a Date on Someday
Perhaps you see yourself traveling around the
world, starting your own business or writing a novel. These desires may seem out
of reach at the moment. The trouble is, big goals typically get lost in the
shuffle as we work to meet daily deadlines. The only way to make them seem
doable is to begin taking some kind of action toward them now.
To keep your
big plans moving forward, put a date to your dreams on a six-year wall calendar,
says Barbara Sher, author of Refuse to Choose! A Revolutionary Program for Doing
Everything That You Love (Rodale, 2006). “If you’re too busy to think about
world travel this year, maybe you can plan to do it in three years,” she says.
Put the calendar in a prominent place, and make an “avocation station” — a desk
(or part of your desk or other visible area) where you can collect related
materials like brochures, books and phone numbers. The station will provide a
constant reminder that you have a goal toward which you can take small steps
every day. You can start to gather information on the countries you want to
visit, take on a small project to earn some money for the trip or talk to others
who have done something similar. By creating a vision and taking action, you
don’t just reap the benefits when you actually accomplish the goal, you also
create a new frame of reference for yourself. “If you’ve got a goal, then even
the mundane things, like vacuuming the rug, will seem easier,” says Sher. “When
you realize that you’re not always going to just be vacuuming the rug — that
next year you’ll be in China — it changes your day-to-day experience of being
alive. It makes you happier.” You’ll also start picking up on subtle cues and
opportunities to help those dreams come to fruition. “When you get clarity about
what you want, you’ll find that things start happening for you,” says Johnson.
Perhaps you mention your dream of traveling around the world to a friend who
puts you in touch with a relative in one of the countries you want to visit.
Maybe you discover that your job offers sabbaticals. Focusing on your goals will
help you find opportunities you might otherwise overlook.
Where Hope Meets Action
Not long after Chamberlain decided to look at his
layoff as an opportunity rather than a disappointment, he and his wife sold
their New Jersey home and moved to Georgia. Recently, they started a retreat
program that helps couples strengthen their marriage relationships — very much
the sort of people-focused vocation Chamberlain had imagined when he created
that collage two years ago. Laraine says putting their dreams on paper made a
significant difference. “It gave us hope and direction,” she says. “It’s amazing
how you can shift your life when you are able to concentrate and focus on
something. It’s so much better than just passively dreaming about it.”
Erin
Peterson is a freelance writer in Minneapolis.
Hope Generators
Want to create a more hopeful, optimistic outlook? Here are a few ideas to get
you started:
Think big. Expand your “personal vision” viewfinder to
incorporate elements of your community, society and environment — the world as
you’d like it to be. Maybe it’s a world where people are kinder, where the air
is cleaner, where no one goes hungry. Maybe it’s a place where people laugh more
often. Including images of such a reality in your personal vision can help
infuse it with an even deeper sense of purpose and meaning. Get more tips on
creating and documenting your personal vision in “See It, Believe It” available
in the January/February 2006 archives.
Start small.
The world’s problems — homelessness, hunger, AIDS — can seem overwhelming. But
that doesn’t mean you can’t take action on some small piece of an issue you care
about. Join a Habitat for Humanity build, deliver library books to homebound
residents or help out at a soup kitchen. Small actions like these keep you
plugged into the core values that will empower you to make a big
difference. Get inspired. Connect with others who are making an earnest
effort to improve the world around them. Check out Juan Mann’s Free Hugs
Campaign (www.freehugscampaign.org) as one
example. Then check out www.zaadz.com, a social networking site with a “let’s
change the world” sense of purpose.
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Embrace a Bold Vision
Envision your ideal reality. Be willing to adjust your action plan. Then harness the power of hope to build a better life - and a better world.
By Erin Peterson | Insight Department, January-February 2008 |
Clarify a Positive Vision
Put a Date on Someday
Where Hope Meets Action
Hope Generators
Chuck Chamberlain admits he was feeling adrift when he
first started putting his dreams on paper two years ago. He was living in New
Jersey and had been working in the IT field for 25 years. It wasn’t fulfilling
work, though, and he felt distant from his younger colleagues. “I wanted to
do something more than just increase a company’s bottom line,” he recalls. “I
wanted to help people.” With some urging from his wife, Laraine, he decided
to create a collage of his ideal life. He flipped through magazines and clipped
out images that represented what he wanted his life to look like. Many of those
images were straightforward: a warm and inviting home, a couple leaping for joy.
But the central image in his collage was a photo of the famous cliff divers of
La Quebrada in Acapulco. Chamberlain didn’t have daredevil tendencies, but after
studying the photo he understood what it meant. “I realized I was ready to dive
out of one life and into a whole new one,” he says. He imagined a life working
with people, not computers. Shortly after he made that collage, he learned he
was being laid off from his job — a blessing in disguise, he says. “When they
called to tell me, I think I surprised them with my great attitude,” he recalls.
“I knew I was ready to pursue my passion for helping others.” Hope is about
turning challenges into opportunities, and for Chamberlain, having a clear
vision of what he wanted his life to be empowered him to create a motivating
path toward a promising future in the midst of what could otherwise have seemed
like a discouraging career setback.
Clarify a Positive Vision
George Johnson, whose Minnesota-based consulting
firm, Entrevis, helps clients develop meaningful life plans, encourages people
to carve out a weekend or even just a few hours and ask themselves some key
questions: What are your passions? What are your values? What is your purpose?
“These are starting points,” says Johnson, noting that these central
questions will help you generate ideas that will lead to a sense of hope and
purpose in your life. “They help give you grounding.” The next step: creating a
visual representation of what a life based on your core values would look
like. Your representation may be a collage, like Chamberlain’s, that
includes images of your ideal life, or it may take a different form. Some
coaches recommend making a video essay of your life, adding words and music to
the images. Johnson, who founded a nonprofit called TelAVision to provide those
video services, says it’s crucial to be specific. If your ideal life and ideal
self involve generosity, imagine yourself on the board of a local nonprofit or
volunteering at an animal shelter. “There’s real power in putting your ideas
into the world,” says Johnson. “Taking that step will help you stay committed to
them.”
Put a Date on Someday
Perhaps you see yourself traveling around the
world, starting your own business or writing a novel. These desires may seem out
of reach at the moment. The trouble is, big goals typically get lost in the
shuffle as we work to meet daily deadlines. The only way to make them seem
doable is to begin taking some kind of action toward them now.
To keep your
big plans moving forward, put a date to your dreams on a six-year wall calendar,
says Barbara Sher, author of Refuse to Choose! A Revolutionary Program for Doing
Everything That You Love (Rodale, 2006). “If you’re too busy to think about
world travel this year, maybe you can plan to do it in three years,” she says.
Put the calendar in a prominent place, and make an “avocation station” — a desk
(or part of your desk or other visible area) where you can collect related
materials like brochures, books and phone numbers. The station will provide a
constant reminder that you have a goal toward which you can take small steps
every day. You can start to gather information on the countries you want to
visit, take on a small project to earn some money for the trip or talk to others
who have done something similar. By creating a vision and taking action, you
don’t just reap the benefits when you actually accomplish the goal, you also
create a new frame of reference for yourself. “If you’ve got a goal, then even
the mundane things, like vacuuming the rug, will seem easier,” says Sher. “When
you realize that you’re not always going to just be vacuuming the rug — that
next year you’ll be in China — it changes your day-to-day experience of being
alive. It makes you happier.” You’ll also start picking up on subtle cues and
opportunities to help those dreams come to fruition. “When you get clarity about
what you want, you’ll find that things start happening for you,” says Johnson.
Perhaps you mention your dream of traveling around the world to a friend who
puts you in touch with a relative in one of the countries you want to visit.
Maybe you discover that your job offers sabbaticals. Focusing on your goals will
help you find opportunities you might otherwise overlook.
Where Hope Meets Action
Not long after Chamberlain decided to look at his
layoff as an opportunity rather than a disappointment, he and his wife sold
their New Jersey home and moved to Georgia. Recently, they started a retreat
program that helps couples strengthen their marriage relationships — very much
the sort of people-focused vocation Chamberlain had imagined when he created
that collage two years ago. Laraine says putting their dreams on paper made a
significant difference. “It gave us hope and direction,” she says. “It’s amazing
how you can shift your life when you are able to concentrate and focus on
something. It’s so much better than just passively dreaming about it.”
Erin
Peterson is a freelance writer in Minneapolis.
Hope Generators
Want to create a more hopeful, optimistic outlook? Here are a few ideas to get
you started:
Think big. Expand your “personal vision” viewfinder to
incorporate elements of your community, society and environment — the world as
you’d like it to be. Maybe it’s a world where people are kinder, where the air
is cleaner, where no one goes hungry. Maybe it’s a place where people laugh more
often. Including images of such a reality in your personal vision can help
infuse it with an even deeper sense of purpose and meaning. Get more tips on
creating and documenting your personal vision in “See It, Believe It” available
in the January/February 2006 archives.
Start small.
The world’s problems — homelessness, hunger, AIDS — can seem overwhelming. But
that doesn’t mean you can’t take action on some small piece of an issue you care
about. Join a Habitat for Humanity build, deliver library books to homebound
residents or help out at a soup kitchen. Small actions like these keep you
plugged into the core values that will empower you to make a big
difference. Get inspired. Connect with others who are making an earnest
effort to improve the world around them. Check out Juan Mann’s Free Hugs
Campaign (www.freehugscampaign.org) as one
example. Then check out www.zaadz.com, a social networking site with a “let’s
change the world” sense of purpose.
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