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experiencelifemag.com
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Tomato-Basil Fish Chowder
Serves four
- 2 tbs. olive oil
- 2 stalks celery, coarsely
chopped
- 1 onion, coarsely chopped
- 1 carrot, peeled and
coarsely chopped
- 1 medium green bell pepper, chopped
- 1
jalapeño pepper, finely chopped
- 2 cloves garlic, mashed
- 5 to 6
large ripe tomatoes, peeled, cored and chopped (or one
12-ounce can of diced
tomatoes)
- 3 to 4 cups chicken broth (depends on how juicy your tomatoes
are)
- Salt and pepper
- A splash of balsamic vinegar
- 3
fish fillets (try walleye, crappie, salmon or trout), about
8 ounces each,
deboned and cut into 1-inch squares
- A big handful of fresh basil,
washed and chopped
- Croutons (see Web
Extra!)
In a large, heavy soup kettle, heat the olive oil and add the celery, onion,
carrot, peppers and garlic. Cook over medium heat, covered, for about
10
minutes, stirring occasionally.
Add tomatoes, broth, salt, pepper and vinegar. Cook over medium heat another
15 minutes.
Add the fish and simmer gently for eight to 10 minutes, so the fish is
cooked but not falling apart.
Divide the basil into four bowls. Ladle the fish soup over the basil and
garnish with croutons.
Recipe excerpted from Cooking Freshwater Fish: 50
Contemporary Approaches to
Classic Recipes by Chef Lucia Watson
(In-Fisherman, 2006).
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Tomato-Basil Fish Chowder
Serves four
- 2 tbs. olive oil
- 2 stalks celery, coarsely
chopped
- 1 onion, coarsely chopped
- 1 carrot, peeled and
coarsely chopped
- 1 medium green bell pepper, chopped
- 1
jalapeño pepper, finely chopped
- 2 cloves garlic, mashed
- 5 to 6
large ripe tomatoes, peeled, cored and chopped (or one
12-ounce can of diced
tomatoes)
- 3 to 4 cups chicken broth (depends on how juicy your tomatoes
are)
- Salt and pepper
- A splash of balsamic vinegar
- 3
fish fillets (try walleye, crappie, salmon or trout), about
8 ounces each,
deboned and cut into 1-inch squares
- A big handful of fresh basil,
washed and chopped
- Croutons (see Web
Extra!)
In a large, heavy soup kettle, heat the olive oil and add the celery, onion,
carrot, peppers and garlic. Cook over medium heat, covered, for about
10
minutes, stirring occasionally.
Add tomatoes, broth, salt, pepper and vinegar. Cook over medium heat another
15 minutes.
Add the fish and simmer gently for eight to 10 minutes, so the fish is
cooked but not falling apart.
Divide the basil into four bowls. Ladle the fish soup over the basil and
garnish with croutons.
Recipe excerpted from Cooking Freshwater Fish: 50
Contemporary Approaches to
Classic Recipes by Chef Lucia Watson
(In-Fisherman, 2006).
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