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	<title>Comments on: Porta-Pilates</title>
	<link>http://experiencelifemag.com/blogs/survival-of-the-fittest/2008/03/13/porta-pilates/</link>
	<description>Jen Sinkler, Experience Life senior editor, compiles a hodgepodge of fitness information, including perspectives on sports-oriented training, random fitness trivia and tales from the gym.</description>
	<pubDate>Fri, 29 Aug 2008 22:51:40 +0000</pubDate>
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		<title>By: Jen Sinkler</title>
		<link>http://experiencelifemag.com/blogs/survival-of-the-fittest/2008/03/13/porta-pilates/#comment-138</link>
		<dc:creator>Jen Sinkler</dc:creator>
		<pubDate>Wed, 30 Apr 2008 16:01:44 +0000</pubDate>
		<guid>http://experiencelifemag.com/blogs/survival-of-the-fittest/2008/03/13/porta-pilates/#comment-138</guid>
		<description>Hi, Megan, 
Glad you found Survival of the Fittest, and I'm pleased you liked this entry! Welcome! :)</description>
		<content:encoded><![CDATA[<p>Hi, Megan,<br />
Glad you found Survival of the Fittest, and I&#8217;m pleased you liked this entry! Welcome! <img src='http://experiencelifemag.com/blogs/survival-of-the-fittest/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>By: Megan Henderson</title>
		<link>http://experiencelifemag.com/blogs/survival-of-the-fittest/2008/03/13/porta-pilates/#comment-137</link>
		<dc:creator>Megan Henderson</dc:creator>
		<pubDate>Wed, 30 Apr 2008 15:25:51 +0000</pubDate>
		<guid>http://experiencelifemag.com/blogs/survival-of-the-fittest/2008/03/13/porta-pilates/#comment-137</guid>
		<description>Hello My name is Megan, and I have been searching the web in regards to Pilates for what seems like ages now. Its really nice to know that someone out there is really writing great articles about Pilates. I\'ll be back to read other articles you have. Signed this day (Wednesday).</description>
		<content:encoded><![CDATA[<p>Hello My name is Megan, and I have been searching the web in regards to Pilates for what seems like ages now. Its really nice to know that someone out there is really writing great articles about Pilates. I\&#8217;ll be back to read other articles you have. Signed this day (Wednesday).</p>
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		<title>By: Halvo</title>
		<link>http://experiencelifemag.com/blogs/survival-of-the-fittest/2008/03/13/porta-pilates/#comment-71</link>
		<dc:creator>Halvo</dc:creator>
		<pubDate>Mon, 17 Mar 2008 21:19:56 +0000</pubDate>
		<guid>http://experiencelifemag.com/blogs/survival-of-the-fittest/2008/03/13/porta-pilates/#comment-71</guid>
		<description>I'm going to give Pilates a shot this Thursday.  I have no idea what to expect.  I'll let you know...</description>
		<content:encoded><![CDATA[<p>I&#8217;m going to give Pilates a shot this Thursday.  I have no idea what to expect.  I&#8217;ll let you know&#8230;</p>
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		<title>By: Jen Sinkler</title>
		<link>http://experiencelifemag.com/blogs/survival-of-the-fittest/2008/03/13/porta-pilates/#comment-68</link>
		<dc:creator>Jen Sinkler</dc:creator>
		<pubDate>Mon, 17 Mar 2008 14:54:09 +0000</pubDate>
		<guid>http://experiencelifemag.com/blogs/survival-of-the-fittest/2008/03/13/porta-pilates/#comment-68</guid>
		<description>To which (or WITch, in this case) I say, sounds like I should give Pilates a try ...</description>
		<content:encoded><![CDATA[<p>To which (or WITch, in this case) I say, sounds like I should give Pilates a try &#8230;</p>
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		<title>By: Kate</title>
		<link>http://experiencelifemag.com/blogs/survival-of-the-fittest/2008/03/13/porta-pilates/#comment-55</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Fri, 14 Mar 2008 21:09:07 +0000</pubDate>
		<guid>http://experiencelifemag.com/blogs/survival-of-the-fittest/2008/03/13/porta-pilates/#comment-55</guid>
		<description>I think, to wit, that this post is right on point -- but what hit home for me is the importance of a diverse workout. My new workout includes a lot of leg-heavy exercises and last night, my body was telling me it just wasn't happening... I think the importance of a diverse workout cannot be underestimated. Neither can the importance of really listening to what your body is telling you. It's taken me a long time to learn the difference between "No, no, stop! I'm tiiiiired" (read that with the appropriate whine) and "No, no, stop! Something isn't right -- or is about to not be right." I think everyone who loves something else can benefit from adding Pilates -- and everyone who loves Pilates can probably benefit from doing something else as well. To wit.</description>
		<content:encoded><![CDATA[<p>I think, to wit, that this post is right on point &#8212; but what hit home for me is the importance of a diverse workout. My new workout includes a lot of leg-heavy exercises and last night, my body was telling me it just wasn&#8217;t happening&#8230; I think the importance of a diverse workout cannot be underestimated. Neither can the importance of really listening to what your body is telling you. It&#8217;s taken me a long time to learn the difference between &#8220;No, no, stop! I&#8217;m tiiiiired&#8221; (read that with the appropriate whine) and &#8220;No, no, stop! Something isn&#8217;t right &#8212; or is about to not be right.&#8221; I think everyone who loves something else can benefit from adding Pilates &#8212; and everyone who loves Pilates can probably benefit from doing something else as well. To wit.</p>
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		<title>By: Kim</title>
		<link>http://experiencelifemag.com/blogs/survival-of-the-fittest/2008/03/13/porta-pilates/#comment-51</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Fri, 14 Mar 2008 20:03:38 +0000</pubDate>
		<guid>http://experiencelifemag.com/blogs/survival-of-the-fittest/2008/03/13/porta-pilates/#comment-51</guid>
		<description>I try to do pilates once a week for an hour (my friend teaches a class at school) and I find it pretty helpful.  My core feels a lot tighter and I've been getting a workout in my hip area that I think will help with agility.  

I'm confused why the title of this article is "Porta-Pilates."  I really think it would be hard to do pilates in the porta potties.  Maybe that's a new challenge...</description>
		<content:encoded><![CDATA[<p>I try to do pilates once a week for an hour (my friend teaches a class at school) and I find it pretty helpful.  My core feels a lot tighter and I&#8217;ve been getting a workout in my hip area that I think will help with agility.  </p>
<p>I&#8217;m confused why the title of this article is &#8220;Porta-Pilates.&#8221;  I really think it would be hard to do pilates in the porta potties.  Maybe that&#8217;s a new challenge&#8230;</p>
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		<title>By: Julie</title>
		<link>http://experiencelifemag.com/blogs/survival-of-the-fittest/2008/03/13/porta-pilates/#comment-50</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Fri, 14 Mar 2008 17:27:03 +0000</pubDate>
		<guid>http://experiencelifemag.com/blogs/survival-of-the-fittest/2008/03/13/porta-pilates/#comment-50</guid>
		<description>I recently had a friend lead me through a half-hour pilates session, and the next day I could feel muscles in between my ribs I didn't even know I had. It was pretty intense, and given my propensity for throwing my back out every year or so, it seems like a good solution for my terrible core strength/posture problem. Now, if I could only get myself out the door and running again...sigh.</description>
		<content:encoded><![CDATA[<p>I recently had a friend lead me through a half-hour pilates session, and the next day I could feel muscles in between my ribs I didn&#8217;t even know I had. It was pretty intense, and given my propensity for throwing my back out every year or so, it seems like a good solution for my terrible core strength/posture problem. Now, if I could only get myself out the door and running again&#8230;sigh.</p>
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