<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/2.3.1" -->
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	>
<channel>
	<title>Comments on: Tomorrow’s Work Out: Pull-Ups</title>
	<link>http://experiencelifemag.com/blogs/survival-of-the-fittest/2008/02/06/tomorrow%e2%80%99s-work-out-pull-ups/</link>
	<description>Jen Sinkler, Experience Life senior editor, compiles a hodgepodge of fitness information, including perspectives on sports-oriented training, random fitness trivia and tales from the gym.</description>
	<pubDate>Thu,  7 Aug 2008 18:26:22 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.3.1</generator>
		<item>
		<title>By: B. Weaver</title>
		<link>http://experiencelifemag.com/blogs/survival-of-the-fittest/2008/02/06/tomorrow%e2%80%99s-work-out-pull-ups/#comment-22</link>
		<dc:creator>B. Weaver</dc:creator>
		<pubDate>Sun, 10 Feb 2008 05:02:19 +0000</pubDate>
		<guid>http://experiencelifemag.com/blogs/survival-of-the-fittest/2008/02/06/tomorrow%e2%80%99s-work-out-pull-ups/#comment-22</guid>
		<description>Did you meet Jackie? Do tell!</description>
		<content:encoded><![CDATA[<p>Did you meet Jackie? Do tell!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kim</title>
		<link>http://experiencelifemag.com/blogs/survival-of-the-fittest/2008/02/06/tomorrow%e2%80%99s-work-out-pull-ups/#comment-21</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Thu, 07 Feb 2008 16:32:50 +0000</pubDate>
		<guid>http://experiencelifemag.com/blogs/survival-of-the-fittest/2008/02/06/tomorrow%e2%80%99s-work-out-pull-ups/#comment-21</guid>
		<description>Good luck Stubot!!  I personally think that pull ups are important.  But I think that you really only have to be able to do 1.  Here is my reasoning:  imagine you are stuck in an Indiana Jones moment where the Holy Grail has fallen down a huge chasm in the earth and is teetering on a ledge just out of your reach.  Like Indiana, you choose life instead of inevitable doom, the long fall into liquid hot magma bubbling at the bottom of the chasm.  You leave the Holy Grail and now have to pull yourself up out of the chasm.  This is when you do a pull up.  Your 1 pull up.</description>
		<content:encoded><![CDATA[<p>Good luck Stubot!!  I personally think that pull ups are important.  But I think that you really only have to be able to do 1.  Here is my reasoning:  imagine you are stuck in an Indiana Jones moment where the Holy Grail has fallen down a huge chasm in the earth and is teetering on a ledge just out of your reach.  Like Indiana, you choose life instead of inevitable doom, the long fall into liquid hot magma bubbling at the bottom of the chasm.  You leave the Holy Grail and now have to pull yourself up out of the chasm.  This is when you do a pull up.  Your 1 pull up.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
