Comments for Renovating Kaeti http://experiencelifemag.com/blogs/renovating-kaeti A healthy life, in progress. Fri, 5 Sep 2008 12:40:38 +0000 http://wordpress.org/?v=2.3.1 Comment on Small Changes by Staci http://experiencelifemag.com/blogs/renovating-kaeti/2008/08/13/small-changes/#comment-240 Staci Wed, 27 Aug 2008 17:55:49 +0000 http://experiencelifemag.com/blogs/renovating-kaeti/2008/08/13/small-changes/#comment-240 I am going to take the stairs instead of the elevator, and replace my 15 minute coffee break with 3 separate additional trips up the stairs from the basement to the roof level. Because I work with Carly, and will drag her along with me, she gets two changes for one : ) Feel the burn, girlfriend! I am going to take the stairs instead of the elevator, and replace my 15 minute coffee break with 3 separate additional trips up the stairs from the basement to the roof level. Because I work with Carly, and will drag her along with me, she gets two changes for one : ) Feel the burn, girlfriend!

]]> Comment on Long Run Fatigue by Jess http://experiencelifemag.com/blogs/renovating-kaeti/2008/08/26/long-run-fatigue/#comment-239 Jess Wed, 27 Aug 2008 13:57:21 +0000 http://experiencelifemag.com/blogs/renovating-kaeti/2008/08/26/long-run-fatigue/#comment-239 I almost always napped after long runs...it was definitely something that was necessary. I almost always napped after long runs…it was definitely something that was necessary.

]]> Comment on Long Run Fatigue by Steve Stenzel http://experiencelifemag.com/blogs/renovating-kaeti/2008/08/26/long-run-fatigue/#comment-238 Steve Stenzel Wed, 27 Aug 2008 11:46:01 +0000 http://experiencelifemag.com/blogs/renovating-kaeti/2008/08/26/long-run-fatigue/#comment-238 FIrst, nice job on the longest run ever! Next, it's easy to sleep after those bigger workouts. It's hard NOT to eat and sleep! FIrst, nice job on the longest run ever!

Next, it’s easy to sleep after those bigger workouts. It’s hard NOT to eat and sleep!

]]> Comment on Small Changes by MizFit http://experiencelifemag.com/blogs/renovating-kaeti/2008/08/13/small-changes/#comment-227 MizFit Sun, 24 Aug 2008 10:57:28 +0000 http://experiencelifemag.com/blogs/renovating-kaeti/2008/08/13/small-changes/#comment-227 for me the KEY small change was waterwaterwater. pairing every diet coke (I know) with TWO BOTTLES. I soon quit the dc :) for me the KEY small change was waterwaterwater.
pairing every diet coke (I know) with TWO BOTTLES.

I soon quit the dc :)

]]> Comment on Small Changes by Carly http://experiencelifemag.com/blogs/renovating-kaeti/2008/08/13/small-changes/#comment-216 Carly Fri, 22 Aug 2008 12:16:08 +0000 http://experiencelifemag.com/blogs/renovating-kaeti/2008/08/13/small-changes/#comment-216 I am glad I read this today. iam in the process of breaking down my goals into a more managle task. My 30 goal is to drink at least 8 glasses of water. Thanks for the reminder that big changes come from the little details. I am glad I read this today. iam in the process of breaking down my goals into a more managle task. My 30 goal is to drink at least 8 glasses of water. Thanks for the reminder that big changes come from the little details.

]]> Comment on Small Changes by Steve Stenzel http://experiencelifemag.com/blogs/renovating-kaeti/2008/08/13/small-changes/#comment-214 Steve Stenzel Thu, 21 Aug 2008 20:36:47 +0000 http://experiencelifemag.com/blogs/renovating-kaeti/2008/08/13/small-changes/#comment-214 I like that 30 day idea! It sounds good. I haven't tried anything like it though. Good luck! I like that 30 day idea! It sounds good. I haven’t tried anything like it though.

Good luck!

]]> Comment on Small Changes by Jess http://experiencelifemag.com/blogs/renovating-kaeti/2008/08/13/small-changes/#comment-206 Jess Thu, 14 Aug 2008 13:06:29 +0000 http://experiencelifemag.com/blogs/renovating-kaeti/2008/08/13/small-changes/#comment-206 Ohhh you're back! Hooray! I try to bring my lunch to work a lot because it's cheaper and it's easier for me to control the health level of the meal! That's definitely a good one to work on! Ohhh you’re back! Hooray! I try to bring my lunch to work a lot because it’s cheaper and it’s easier for me to control the health level of the meal! That’s definitely a good one to work on!

]]> Comment on Detox in 5 … 4 … 3 … 2 … by Heather Fuller http://experiencelifemag.com/blogs/renovating-kaeti/2008/03/25/detox-in-5-4-3-2/#comment-201 Heather Fuller Mon, 04 Aug 2008 03:24:54 +0000 http://experiencelifemag.com/blogs/renovating-kaeti/2008/03/25/detox-in-5-4-3-2/#comment-201 Hi, I'm new to the Ultrasimple Diet plan and was wondering how you made the ultrabroth & the ultrashake? I'm impressed with your results! Thanks! Hi, I’m new to the Ultrasimple Diet plan and was wondering how you made the ultrabroth & the ultrashake?

I’m impressed with your results!

Thanks!

]]> Comment on How to Train for the TC 10 Mile by Dave O'Hara http://experiencelifemag.com/blogs/renovating-kaeti/2008/07/17/how-to-train-for-the-tc-10-mile/#comment-198 Dave O'Hara Fri, 01 Aug 2008 20:55:42 +0000 http://experiencelifemag.com/blogs/renovating-kaeti/2008/07/17/how-to-train-for-the-tc-10-mile/#comment-198 A hundred pushups? Dang. I admit it: you're way fitter than I am. Thanks for being so inspiring! A hundred pushups? Dang. I admit it: you’re way fitter than I am.

Thanks for being so inspiring!

]]> Comment on How to Train for the TC 10 Mile by Steve Stenzel http://experiencelifemag.com/blogs/renovating-kaeti/2008/07/17/how-to-train-for-the-tc-10-mile/#comment-197 Steve Stenzel Tue, 29 Jul 2008 17:27:41 +0000 http://experiencelifemag.com/blogs/renovating-kaeti/2008/07/17/how-to-train-for-the-tc-10-mile/#comment-197 Good luck with the 10 mile training!! AND with the 100 push-up challenge!! (I'm almost 2 weeks into the challenge myself!) Good luck with the 10 mile training!! AND with the 100 push-up challenge!! (I’m almost 2 weeks into the challenge myself!)

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