Comments on: No More Excuses

By: MizFit

MizFit — Fri, 02 May 2008 10:36:01 +0000

you can hardness the positive self talk!

compliment how perky your arse hath been looking lately and how it shall remain so if you run!

for me it’s “girlfriend you werent bleary tired at 8 pm yesterday—you know why? because you worked out and energized yourself. get thee on the stationary bike, oh luscious wonder!”

works everytime.

I also fall back on the studies regarding working out in segments (for example 10 min cardio snippets) being as good as one longer session.

I figure if I only have time for 10 NOW there mightcould be time for 10 more later.

M., who is rereading this, fearing she has rambled, and submitting anyway.

By: Jess

Jess — Thu, 01 May 2008 19:56:12 +0000

K-Slice…I like it. It’s bad-ass! Haha

By: marcy

marcy — Thu, 01 May 2008 19:30:23 +0000

I”ll give you one of my kids. That will be enough motivation for you to want to get the hell on outta the house and run far, far, far away

By: Jane

Jane — Thu, 01 May 2008 17:22:32 +0000

Now you must regale us with the origin of “K Slice.” Plus, in your spare time, you have to come up with a tag for me to call myself when referring to said self in third-person. J Slab? (that could also compare my usual portion of cake to yours).

And thanks for the motivation I need to go do my yoga dvd, seeing how the printer proof debacle unexpectedly sent me home from the office early today. Putting on my stretchy clothes right now before I lose that bend-y feeling…