Renovating Kaeti

Welcome to my UltraBlog. Are you having an UltraDay? I know I am. This UltraMorning, I got up and to take a shot of extra-virgin olive oil and lemon juice, followed by an UltraShake — all the while smelling vaguely of baking soda and Epsom salts from my UltraBath last night.

We’re two days into UltraDetox (if you don’t know why I’m using “Ultra” incessantly, check out the previous post), and I’m feeling great alive. Further bulletins as events warrant.

In the meantime, check out the guest post over on Cranky Fitness today. It reminded me that I really need to get back into yoga. Without it, my body falls apart. Or, more accurately, constricts into impenetrable knots. It’s always good to hear that you don’t have to be a Certain Way to be an athlete. And while accepting yourself as you are right now is often one of the most difficult challenges we face, once that hurdle is conquered there’s nothing to hold you back.

Now I’m off to drink some UltraBroth.

This entry was posted on Thursday, March 27th, 2008 at 8:59 am and is filed under detox, healthy eating, perspective. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.