2010 Editorial Calendar

JANUARY/FEBRUARY
Get Real
A realistic guide to resolutions; overcoming real-life fitness challenges; health-club newbie mistakes to avoid; everyday eating with real, whole foods; the power of authentic communication; which protein powder is right for you; 3 ways to start loving the body you’re in; healthy products that deliver on their promises.

MARCH
Money, Work and Health
Avoiding office food traps; how to fit fitness into your workday; the dangers of sitting too much; 5 ways to trim your budget while improving your health; nutrition splurges worth every penny; healthy breakfasts for busy mornings; brilliant afternoon energy boosters; debt-reduction guide; socially responsible investing; the ultimate day off.

APRIL
Get Your Glow Back
Maximize your vitality; detoxing made easy; circulation-boosting workouts; health benefits of gardening; the keys to radiant skin; get your joy back; how to bust out of a rut; fitness gear guaranteed to put a smile on your face; exhilarating adventures.

MAY
Discover Something Wonderful
Rekindle your curiosity and creativity; life-bettering trends worth following; 10 things your body is trying to tell you; the best exercises you’ve never heard of; questions to ask yourself daily; ingenious cooking tips that will change your life; strategies for busy learners; super-healthy products you must know about now.

JUNE
The Blue Issue
Why water is the No. 1 health issue; the choosy person’s guide to fish and seafood; choosing the right water filter; how to hydrate for fitness; learn to love pool workouts; water-friendly fitness gear; the bright side of feeling blue; the best moisturizing products from head-to-toe; kitchen-composting tips; gorgeous shoreline getaways.

JULY/AUGUST
Quick and Easy
Smart, no-fuss tips for a healthier, fitter body; fast, the healthiest summer meals; 10-minute workouts that make a difference; Ultra-Simple weight loss guide; laser-sharp life-coaching tips; super-fast grocery-shopping guide; get-to-the-point conversation strategies; no-fuss weekend getaways.

SEPTEMBER
Get Connected
Strengthen your connections with family and friends; the power of fitness-focused community; whole-body resistance training; 5 places to spend quality time each week; maximize your fitness motivation; food you can feel good about; the little habits that make or break your vitality; the healthy-home medicine cabinet; no-gimmicks kitchen gear.

OCTOBER
Science, Technology and Health
Must-try fitness-machine features; best Web and iPhone apps for health and fitness; smart places to research health online; do-it-yourself training resources; cutting-edge gear; processed foods - the good/bad/ugly; cancer-fighting nutrition strategies; your ultimate workout playlist; brain-science breakthroughs.

NOVEMBER
Follow Your Instincts
6 gut feelings you mustn’t ignore; dealing with food allergies and intolerances; intuitive eating for weight loss; cardio workouts that trigger major metabolic change; how to bust out of an unhealthy rut; building a better relationship with your body; tapping into desire as a force for personal growth; inspired cooking tips.

DECEMBER
Better Than Good!
Finding true fitness satisfaction; how to enjoy the holidays without unwanted weight gain; our favorite healthy foods; 3 feel-great workouts; celebratory recipes for casual entertaining; positive-thinking tricks that really work; how to get what you really want; no-clutter ways to make your home festive; healthy-living gift guide. 

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