2009 Editorial Calendar

JANUARY/FEBRUARY
Reinvent Yourself: Dealing with transitions - new and better ways of doing things.
Our annual Resolutions Workshop; fitness reinventions; health-change catalysts; time-management strategies; visioning retreats; transforming shadow beliefs; spinal mobility; how healthy people shop; indoor triathlons.

MARCH
Work, Money and Health: Where financial and career concerns meet personal wellness.  Career shifting and work morphing; care and feeding of the corporate athlete; dealing with debt stress; how healthy people eat cheap; lunch-hour workouts; carpal tunnel fixes; cash-crunched getaways; self-coaching; savvy investing; compassionate communications.

APRIL
Make It Sustainable: Living well and in ways that help restore you and the planet.
Embracing eco-friendly changes that matter; eco-travel getaways; building muscle while losing fat; coping with chronic pain; fueling for all-day exercise; socially responsible investing; undoing eco-stress; curbing consumerism; getting off the yo-yo diet cycle; in search of sustainable fish; circuit training; how healthy people read food labels.

MAY
Fresh Perspectives: New, unconventional and rewarding ways of seeing things.
The New Veganism; trends in complementary and alternative medicine; the best exercises you've never heard of; the truth about cholesterol; escaping unhealthy ruts; core-workout essentials; life-changing trips; handling criticism; yogic approaches to goal setting; learning from grief.

JUNE
Into Nature: Outdoor experiences and nature-inspired discoveries that connect you with your world. Taking your workout outdoors; living in sync with natural cycles; getting in touch with your primitive side; unadulterated food; the real value of sunlight and starlight; al fresco delights; grand goals and fitness adventures; the astonishing power of aroma; a day unplugged; the secret life of vegetables.

JULY/AUGUST
Just for the Fun of It: Why pleasure, creativity, silliness and little moments of joy matter.
The happy-healthy connection; reconnecting with creativity; joyful workouts; reasons to smile (and laugh) more often; pure-pleasure indulgences; the power of appreciation; resolving body-image issues; the passionate partnership; a healthy sweat.

SEPTEMBER
The Inspired Family: Smart ways to bring out the best in  your family, your friends, yourself.  Making health a home-team effort; activities for chubby (and not so chubby) children; ADD/ADHD update; swapping dangerous foods for delicious ones; fitness pacts between friends; in search of intimacy; kitchen wisdom for reluctant cooks; the healthy medicine cabinet.  

OCTOBER
Mega-Motivation: The art of taking action - with enthusiasm and authentic purpose.
No more procrastination; engaging exercise routines; ditching diet-food blahs; unleash your potential; identifying energy drains; better ways to wake up; staying fit when you're injured; excuses that hold you back; inspiring fitness profiles.

NOVEMBER
Relax and Renew: Wise, rewarding ways to restore and reinvigorate both body and mind.
Super-effective stress fixes; rejuvenating fitness routines; great ways to quit worrying; sooth sore muscles; end anxiety attacks; healing destinations; no more insomnia; nerve-calming nutrition and breathing tips; spa experiences worth seeking; the healing power of bodywork.

DECEMBER
Sweet Simplicity: No-nonsense solutions for eliminating clutter, confusion and complexity. 
Easy, natural ways to look and feel better, fast; clear your clutter; the art of saying what  you mean; the well-organized fridge; real meals in minutes; the gift of fitness testing; pared-down athletic apparel; the truth about food additives; making room for your relationships; super-clean skincare.  

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